This week's weight loss total...1 lb! :( I blame it on the pms, haha! Somewhat disappointing after losing so much in the first 2 weeks but i know it has to even out at some point. Oh well, at least i didn't gain or maintain, i still lost a pound.
Running was awesome last night, my stamina is WAY up. I ran hard and it felt good. The dizziness told me it was time to stop running, lol! Maybe i pushed it a little too hard. But i still didn't do anything to really push it to the next level. Maybe i will try to do the OnDemand stuff this week since i obviously couldn't do it last??
It's a winner!
I've been thinking hard on new dinner ideas as we have been in a rut. One of our favorite meals that Josh makes are his cilantro lime chicken tacos; they are awesome. So to make it healthy, he made it into more of a salad. Instead of using a shell, he put shredded lettuce as a base and topped it with the yummy chicken, finely diced onion and tomato and then we added salsa and taco sauce at the end as a "dressing" It was SO good and i highly recommend this one. We took out the calories of the taco shells, sour cream, and shredded cheese. I also had planned a small side of black beans and corn which we forgot to do so maybe we can do that tonight as a main dish.
Week 4 goals
I NEED to add something to my workout this week!
Bring my weight loss up to 2-3 lbs this week.
Start a recipe log of our new healthy recipes. That way i won't get lost trying to think of stuff.
No comments:
Post a Comment